Ever date a hot guy (or girl) and was bowled over by their looks and sweet words? Only to be disappointed at what a mess he/she was once you got to know them?
Well, a lot of "healthy" foods are like that.
Pretty packaging and clever marketing content.
But if you took the time to look at the ingredients, it's really not that good for you.
Protein bars are a prime example.
Many are made from soy protein. Soy damages the thyroid which is so important to hormonal health and thus fertility.
Also, look at how much sugar is in each serving. 1 tablespoon sugar is about 14 g. That's a lot of sugar in 1 sitting!
So here I am munching on my snack and I realized this is one I can fully endorse. It's easy to get if you shop at Trader Joe's. You can also get similar ones on Amazon.
Put 'em in your glove compartment, office drawer, or anywhere you need access to a quick snack.
Trader Joe's beef sticks called "Chomps Snack Sticks"! They are da bomb.
- 100% grass fed beef
- sea salt
- non-gmo encapsulated citric acid
- celery juice
- black pepper
- red pepper
- garlic powder
- NO SUGAR!!
For more personalized fertility help, book your appointment here: http://juliechang.genbook.com/
All my best,
Natural Fertility Eckspurt