No one LIKES taking supplements.
You do it cuz you HAVE to.
Maybe it's to achieve a specific health outcome like improving fertility. Or you know that you're not eating enough nutrient-dense whole foods like dark green, leafy veggies so you need a stopgap measure.
But not all vitamins are created equal.
A lot of patients try to make the supplements more palatable by choosing user-friendly options like chewable vitamins or gummi vitamins.
They may taste good but there's a whole lotta wrong with those.
Chewable vitamin tablets...
Vitamin C is an acid. Acid erodes the enamel of the teeth. See what the problem is?
Ehhh. The problem is in the word itself. Gummi = candy = sugar.
Then there's the artificial flavors, artificial coloring, hydrogenated oils, talc, titanium dioxide, and other filler ingredients.
If you're serious about improving your fertility, you've gotta take high-quality supplements that actually help your fertility.
And not the yummy ones that provide the illusion that you're doing something good for your health.
In my online GPS (Get Pregnant & Stay pregnant) Fertility Program, I tell you which supplements I recommend for improving fertility, especially for women TTC over 40 with poor egg quality. It's all here... zenfertility.com/gps
Natural Fertility Eggspurt
The Real Deal:
- Natural Fertility Coach
- Licensed Fertility Acupuncturist for 18 years
- Master in Traditional Oriental Medicine, Magna Cum Laude
- B.S. Microbiology & Molecular Genetics, UCLA