Recipe: Mango Avocado Frosty

It was late last night when my sweet tooth reared its ugly, big azz head - spit dripping from its elongated fangs, forked tongue feverishly searching for that dopamine rush only a good hit of sugar can provide.

So I came up with this combo.  Odd but it somehow worked

Mango Avocado Frosty

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Ingredients

  • 1 cup frozen organic mango chunks
  • 1/4 organic avocado

Directions

  1. Soften frozen mango by letting it sit at room temperature for 10-15 minutes or microwaving for 15 seconds.  
  2. Using a hand blender or place mango and avocado in blender, blend the 2 ingredients.


That's it! 

The avocado provides a satisfying creaminess.  Avocados are a primo fertility food with their healthy fats.  

Hope you enjoy it as much as I did.

My Fertility Top 10 provides a lot of nutrition tips to improve fertility even if you're over 40, diagnosed with poor egg quality, had multiple failed IVF cycles, or recurrent miscarriages: http://zenfertility.com/top10

Julie Chang,

Natural Fertility Eggspurt


The Real Deal:

  • Natural Fertility Coach
  • Licensed Fertility Acupuncturist for 18 years
  • Master in Traditional Oriental Medicine, Magna Cum Laude
  • B.S. Microbiology & Molecular Genetics, UCLA

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