A client asks..."I wasn't the best with my nutrition, drank alcohol, and slept very little. (Having too much fun at ComicCon!) Other than righting my path asap, is there anything else I can do to straighten my crooked path?"
Yes, it's nice to indulge and relax the health restrictions once in a while. But once it's done, it's done. Best thing to do is move on.
In the future, BEFORE she goes on gluttonous wild binges, she can take a supplement that will help absorb and remove unwanted materials when eating and/or drinking food harmful to fertility.
Toxins from low quality, processed foods reduce egg and sperm quality.
DNA damage, inflammation, and oxidation can result from alcohol, sugar, wheat products (bread, pasta), almost all processed foods, fast food, take out, soda, smoking, and so much more.
This supplement is revealed to clients in my Fertility Top10.... http://zenfertility.com/top10
All my best,
Julie Chang, L.Ac
Natural Fertility Eggspurt