How healthy are you? Take this simple test...Part 1

You know what's dumb?  Posting a picture of yourself with a better looking dude in an online dating app.  So disappointing!

People often choose based on looks.  Don't tempt me with the buffet in your profile pics but tell me my option is the wilted salad.  That's just messed up.

There is no shame in admitting that you chose your partner because you thought he was sexy and hot.  No judgment here.

Humans evolved to use this visual information subconsciously to choose our mate.  

Body shapes broadcast information about gene quality, health, and fertility. 

Studies have shown that a specific body type is more likely to get pregnant.

So let's see how you stack up.

Go grab a tape measure now...

Here's what you're gonna do with it:

  1. Measure your waist at the narrowest point, just above your belly button.

  2. Measure your hips at the widest part of your butt.

  3. Divide your waist by your hip measurements.  This is your waist-to-hip ratio (WHR).

Come back tomorrow with your measurement and I'll talk about what your number may mean...

All my best,
Julie Chang, L.Ac.
Natural Fertility Eggspurt

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