How healthy are you? Take this simple test...Part 4

This is the 4th installment of a series.  Read part 1part 2, and part 3 first before you go any further.

So now you might suspect that part of the reason why you may not be getting pregnant is that you have too much estrogen relative to your other hormones.

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How healthy are you? Take this simple test...Part 3

Did you miss part 1 and part 2 of this series?  Read those first.  Then come back here.  

If your calculated waist-to-hip ratio (WHR) is greater than 0.85 for women or 0.90 for men, that might be an indication of too much estrogen circulating in your body.

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How healthy are you? Take this simple test...Part 2

Today's a continuation of yesterday's email so if you missed it, STOP!  Read this first

If you have your waist-to-hip ratio (WHR), let's talk about what it means to you and potentially your fertility and long-term health...

According to the World Health Organization, a healthy WHR is:

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How healthy are you? Take this simple test...Part 1

You know what's dumb?  Posting a picture of yourself with a better looking dude in an online dating app.  So disappointing!

People often choose based on looks.  Don't tempt me with the buffet in your profile pics but tell me my option is the wilted salad.  That's just messed up.

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